Welcome to the Oriems Fit Research Digest! We explore fascinating studies that spark curiosity and uncover new possibilities with Neuromuscular Electrical Stimulation, a niche of EMS.
Today, we dive into research on how Neuromuscular Electrical Stimulation, may enhance blood flow—no medical claims, just facts. And as always, we’ll share the original study link at the end, often with downloadable PDFs, convenient for your research collection and fact-checking! Let’s dive in!
The Research at a Glance
Title: Wearable Neuromuscular Electrical Stimulation on Quadriceps Muscle Can Increase Venous Flow
Authors: Johanna Flodin, Philip Wallenius, Li Guo, Nils-Krister Persson, and Paul Ackermann
Published in Annals of Biomedical Engineering.
Sponsor: The research was peer-reviewed, funded by the Swedish Research Council, and conducted by experts at top institutions.
Where It Was Done: This research was carried out at the Karolinska Institutet, a top medical university in Sweden. Karolinska Institutet, founded in 1810 is world-renowned for health research and is connected to the Nobel Prize in Physiology or Medicine.
A unique highlight of Karolinska Institutet is its significant role in the Nobel Prize in Physiology or Medicine.
Since 1901, the university’s Nobel Assembly has been responsible for selecting the laureates for this prestigious award, further cementing its legacy in global scientific excellence.
What’s This About?
This study focused on whether a wearable device using Neuromuscular Electrical Stimulation could help improve blood flow in the thighs. Specifically, the research tested specially designed pants with built-in EMS electrodes that stimulate muscles in a gentle, controlled way.
The researchers wanted to know:
- Can Neuromuscular Electrical Stimulation increase blood flow in a key leg vein (the femoral vein)?
- What settings work best for comfort and effectiveness?
Who Took Part?
Fifteen healthy adults aged 18–60, participated. They did not smoke, were not overweight, and had no medical conditions like heart disease or leg surgeries.
What Did They Test?
The researchers tested the pants with various settings like stimulation intensity, frequency, and timing. Blood flow was measured using a Doppler ultrasound—a reliable way to see how fast blood moves.
Key Findings (in Simple Numbers!)
- Blood Flow Boost:
- At a medium level of stimulation, blood flow increased by 93%.
- At a higher level, it jumped to 173%!
- Best Settings:
- A frequency of 36 Hz was most comfortable and effective related to blood flow.
- Removing gradual ramp-up times made the stimulation more effective.
- Comfort:
- Discomfort levels stayed very low, even at higher intensities.
Why Does This Matter?
- For People Sitting Too Long: If you spend long hours sitting (like on long flights), boosting blood flow could help keep your legs comfortable and healthy.
- For Easy Use: The everyday pants can be redesigned to make it simple for anyone to use Neuromuscular Electrical Stimulation more frequently at home, thanks to their built-in EMS electrodes.
What Does It Mean to Mankind?
Using Neuromuscular Electrical Stimulation might be a positive possibility if a person looking for ways to support blood flow in their legs. While this study was focused on healthy adults, it shows promise for how Electrical Stimulation technology is progressing to be a lot easier and more comfortable to use.
The Bigger Picture
This study is part of growing research on how Electrical Muscle Stimulation technology can improve everyday health. It’s not just about feeling better but also about finding easy-to-use tools that fit your lifestyle.
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Learn More: For full details, read the original study, visit link or scan QR code |
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https://link.springer.com/article/10.1007/s10439-023-03349-0 Springer.com is the official site of Springer Nature, a leading academic publisher with a legacy of over 180 years. Founded in 1842 in Berlin by Julius Springer, it is renowned for publishing peer-reviewed research, books, and journals across science, technology, medicine, and social sciences. Partnering with top universities and researchers, it upholds rigorous editorial standards and advances global scientific knowledge. |
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About ORIEMS FIT RESEARCH DIGEST
At ORIEMS FIT, we bring you simplified insights from groundbreaking studies to inspire curiosity and help you explore new ways to improve health and fitness. Share this blog with anyone who might benefit from these findings!
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