Welcome to the ORIEMS FIT Research Digest!
In our blog series, we explore fascinating studies from around the globe to help you understand how cutting-edge technology can connect with everyday health and fitness. This time, weβll dive into an advanced Japanese study that uses Electrical Muscle Stimulation (EMS) and imaging techniques to look deep into how muscles respond.
Hereβs everything you need to know in simple, clear terms.
Research Paper Name:
A Synchronized Measurement and Time-Varying Noise Cancellation in Multi-Node Electrical Impedance Tomography (mnEIT) for Muscle Compartment Visualization Under Electrical Muscle Stimulation (EMS)
Authors:
Prima Asmara Sejati, Ryoma Ogawa, Masahiro Takei
Who Did This Research and Where?
This research was led by a team from Chiba University in Japan, specifically from the Department of Mechanical Engineering and the Graduate School of Engineering. Chiba University is well-known for its expertise in combining engineering and health technologies.
Why Itβs Important:
The universityβs strong focus on innovation makes this study reliable and groundbreaking in the world of muscle science.
Who Funded This Research?
The study was funded by Chiba University and supported by advanced technology programs in Japan, ensuring high-quality and precise research.
What Was the Study About?
The researchers wanted to see how EMS affects specific muscles, like the biceps and thighs, by using a tool called Multi-Node Electrical Impedance Tomography (mnEIT). This tool creates images of muscles by measuring how electricity flows through them.
Who Participated in the Study?
Eight healthy volunteers took part, and the tests focused on their arm and thigh muscles.
How Was the Study Done?
- EMS Testing: The researchers applied EMS at different voltage levels to the participantsβ muscles.
- Imaging: They used mnEIT to take detailed images of how the muscles reacted to EMS.
- Data Analysis: They measured conductivity (how electricity flows through muscles) and tracked changes during EMS.
What Did They Find?
- Biceps React Strongly: The biceps (front arm muscle) had a stronger response than the triceps (back arm muscle). This is because biceps have more white muscle fibers, which are quicker to respond to stimulation.
- Thigh Muscles React Equally: In the thigh, both the front (quadriceps) and back (hamstrings) muscles showed similar responses.
- Improved Imaging: The mnEIT tool worked best at specific frequencies, giving highly detailed images of muscle activity.
Why Is This Important?
This research shows how EMS can activate muscles in precise ways, which is helpful for designing EMS programs that match your fitness or recovery goals. The study also highlights the importance of using advanced tools to see exactly how muscles work.
How Can This Help You?
For EMS users:
- Biceps Are More Responsive: Focus EMS sessions on muscles like biceps for faster activation.
- Thigh Workouts Are Balanced: Use EMS to equally target the front and back thigh muscles for balanced results.
Where to Learn More?
Read the full research study here: Study Link
https://www.jstage.jst.go.jp/article/jsmbe/Annual61/Abstract/Annual61_146_2/_pdf/-char/ja
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Why Is This Study Trustworthy?
This research was conducted at a top university and used advanced imaging tools. The findings were peer-reviewed, meaning other experts checked and approved the work.
About ORIEMS FIT Research Digest
Our blog simplifies science for everyone. By exploring these studies, we aim to inspire curiosity and encourage you to explore more about the technology behind health and fitness.
Disclaimer:
This blog is for informational and recreational purposes only. Itβs not medical advice. Always consult with a healthcare professional before trying any new technology or treatment. See our full disclaimer here.
Stay tuned for more discoveries in the ORIEMS FIT Research Digest!