Welcome to another ORIEMS FIT Research Digest post! Today, we explore a fascinating study on electrical stimulation (ES) and rheumatoid arthritis (RA). RA can cause joint pain and muscle weakness, but ES might help boost muscle strength and endurance without added discomfort.
This research, from the University of Ottawa, dives into how ES can support those with RA. Curious? The original study link is at the end—so you can explore and fact-check for yourself!
Who funded this research?
The study was part of a larger effort coordinated by the Cochrane Collaboration, an internationally respected organization that reviews healthcare research. This ensures the study is trustworthy and unbiased.
What exactly did the researchers study?
The researchers looked at whether electrical stimulation could improve:
- Grip strength
- Pinch strength
- Hand function
- Fatigue resistance
They specifically studied 15 adults with RA who had muscle weakness in their hands. The participants were divided into three groups:
- Patterned electrical stimulation: A special type of ES mimicking natural muscle fatigue patterns.
- Fixed 10 Hz electrical stimulation: A basic ES treatment.
- Control group: No treatment at all.
What did they find?
The results showed some exciting benefits of patterned electrical stimulation, including:
- Improved grip strength: Participants using patterned ES increased their grip strength significantly, with a recorded difference of 454% compared to the control group.
- Better pinch strength: This strength improved by 59% to 97% in those receiving ES treatments.
- Increased fatigue resistance: Patterned ES helped muscles resist fatigue during prolonged use, improving performance by 316% compared to no treatment.
- Enhanced hand function: Tasks like buttoning shirts became easier for participants who used ES.
Why does this matter for EMS users?
For people with RA or muscle weakness, using an EMS device could:
- Help rebuild lost muscle strength.
- Improve everyday tasks like gripping objects or holding items.
- Reduce muscle fatigue during activities.
These findings highlight how EMS might support recovery and improve quality of life for people with chronic conditions.
How does this help users of ORIEMS FIT devices?
The study backs up what many ORIEMS FIT users already know—EMS can be a game-changer for improving strength and endurance. If you're using an ORIEMS FIT EMS device, this research shows how it could help you stay active and maintain muscle function, even with conditions like RA.
Where can you read more?
Rheumatoid Arthritis Hub
Does Vitamin D Help With Rheumatoid Arthritis? (Study From University of Birmingham)
What do you think?
Have you or someone you know tried EMS for strength or recovery? What was your experience? Do you want us to explore more research for specific questions you have? Let us know in the comments below!
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About ORIEMS FIT RESEARCH DIGEST
At ORIEMS FIT, we bring you simplified insights from groundbreaking studies to inspire curiosity and help you explore new ways to improve health and fitness. Share this blog with anyone who might benefit from these findings!
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