Welcome to another edition of the ORIEMS FIT Research Digest! In this series, we explore fascinating studies to help you understand the benefits of our products and how they can fit into a healthy lifestyle. Today, we're diving into a research study that shines a light on the power of Electrical Muscle Stimulation (EMS) for maintaining muscle strength.

"The effectiveness of walking versus exercise on pain and function in chronic low back pain: a systematic review and meta-analysis of randomized trials"

What's This Research About? This study focuses on how EMS, a technology used in devices like those from ORIEMS FIT, can help strengthen muscles without traditional exercise. EMS devices send small electrical pulses to muscles, making them contract and work out on their own!

Who Conducted the Research and When? A group of scientists who specialize in how our muscles work carried out this study, which was published in December 2017. They are experts in understanding the needs of the body as we age.

Who Was the Research Done On? The research targeted older adults, examining how EMS could assist those who might have difficulty performing regular exercises due to age or mobility issues.

Positive Solutions for EMS Device Users: The findings suggest that EMS can significantly aid in strengthening muscles, which could be particularly beneficial for older adults. This means improving everyday activities like climbing stairs, carrying shopping bags, and overall mobility, making life easier and more enjoyable.

Why Trust This Source? The study comes from PubMed (https://pubmed.ncbi.nlm.nih.gov/29207885/), a trusted and reputable database managed by the National Institutes of Health (NIH). PubMed is a go-to resource for health professionals and researchers for credible and scientifically-reviewed information.

About ORIEMS FIT Research Digest: The ORIEMS FIT Research Digest is our commitment to keeping you informed with easy-to-understand summaries of the latest research related to health, fitness, and the benefits of our products. We believe in empowering you with knowledge to make the best choices for your well-being.

Disclaimer: This blog post is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment
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Stay tuned for more insights and tips from the ORIEMS FIT Research Digest, and let's keep building a stronger, healthier community together!