THE 3 TIPS TO MAKE THE MOST OF ORIEMSFIT
Tip #1: ✅ Keep it visible
Place your device somewhere you’ll see it every day — next to your chair, on the coffee table, or in your favourite spot.
When it’s easy to see, using it becomes part of your routine instead of something extra to remember.
Pro tip: Pair it with something you already do, like evening relaxation or morning coffee.
Tip #2: Start Gently and Build at Your Own Pace 🪶
Begin with a lower intensity level that feels pleasant and comfortable. There’s no rush — your body will adapt naturally over the first few days and weeks.
Listen to how you feel and only increase the level when it still feels good. Most people find this gentle approach helps them look forward to each session.
Pro tip: Many owners start with just 10 minutes and gradually add more time as it becomes a favourite part of their day.
Tip #3: Replace pads frequently🌟
Fresh pads help deliver consistent sensation and keep everything clean and hygienic.
We recommend checking them after every few uses and swapping when they start to lose their stickiness. It only takes a moment and makes every session feel better.
Pro tip: Keep a spare refill gel or replacement pad handy so you never have to pause your routine.
What People Say About Their Routine
"I bought this product about a week ago. And I put it on my shoulders and my hips. I got tremendous relief from it. You can start it and stop whenever you like. You can regulate it to what you want to up or down."
"I used oriems one or twice a day for a week. And my pain has gone from nine to three in 1 week.
Usually just sit down, watch TV and place it on. Easy to turn on and off. "

